If you love simple desserts, this creamy 1-Ingredient Banana Dulce de Leche is a must-try. With just one ingredient and a little patience, you can create a rich, caramel-like spread that’s delicious on toast, pancakes, waffles, or enjoyed straight from the spoon.
Why You’ll Love This Recipe
Only 1 ingredient
No added sugar
Naturally sweet and creamy
Budget-friendly
Perfect for breakfast or dessert
Ingredients
4–6 ripe bananas (the riper, the sweeter)
Equipment
Baking dish or loaf pan
Aluminum foil
Blender or food processor
Fine mesh strainer (optional)
Serving jars or containers
Instructions
Preheat your oven to 300°F (150°C).
Peel the bananas and place them in a baking dish.
Cover tightly with aluminum foil.
Bake for 1½ to 2 hours, until the bananas become very soft and deep caramel brown.
Allow them to cool slightly.
Transfer the bananas to a blender or food processor.
Blend until completely smooth and silky. If you prefer an ultra-smooth texture, press the mixture through a fine mesh strainer.
Spoon into jars or serving bowls.
Chill before serving for the best texture.
Serving Suggestions
Spread on toast or bagels
Spoon over pancakes or waffles
Serve with yogurt
Use as a filling for crepes
Dip apple slices or strawberries
Top oatmeal or ice cream
Storage
Refrigerate in an airtight container for up to 5 days.
Stir before serving if any liquid separates.
Not recommended for long-term storage at room temperature.
Tips
Use very ripe bananas with plenty of brown spots for the richest caramel flavor.
Blend while the bananas are still warm for the smoothest consistency.
Add a pinch of sea salt or cinnamon if you want extra flavor, though the basic recipe needs only bananas.
Enjoy this naturally sweet, creamy treat made from a single simple ingredient!
1-Ingredient Banana Dulce de Leche
